Few foods help meet your nutritional needs at every stage of life better than live and active culture yogurt.
Yogurt is a nutrient-dense food that meets a wide variety of nutritional needs at every stage of life. Like most dairy products, yogurt is a good source of protein as well as an excellent source of calcium.
Beyond these important nutrition basics, scientific research shows that the live and active cultures found in yogurt may offer many more health attributes...
Check out the National Yogurt Association's Top Ten Health Attributes to eating YOGURT.
Yogurt's Top Ten - Wholesome Food for Every Body: http://aboutyogurt.com/index.asp?bid=26
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